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NFL Leg Day One

I often get asked, what's a typical day like at my offensive line training center. The answer is as broad as many of the shoulders that walk through the doors everyday. I decided to post this video of some of the NFL guys training legs. This workout is from today and is the first of two this week while the guys are in the power phase of training.

What makes offensive line so unique are the varied personalities of the players. The fun part of what I do isn't captured on camera, like the jokes, storytelling, film watching, eating (clean) and overall competitive family like atmospere that's created. There's a lot in a day but the most important part, the training, is for you to see right here.