Hips & Feet

To maintain power and balance, it's important to be sure your hips stay down and your feet stay apart. This week's O-LineTV.com episode focuses on just that.

Catch a preview of this week's episode: http://www.o-lineworld.com/video/hips-feet

Watch a full episode for FREE: http://www.o-linetv.com/site.cfm/FREE-EPISODE.cfm

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