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Jimmy Lamour's Blog – August 2010 Archive (4)
Building a speed foundation
Added by Jimmy Lamour on August 21, 2010 at 2:08pm — No Comments
Buy this book
Added by Jimmy Lamour on August 20, 2010 at 9:03am — No Comments
The Ultimate Plan
I am convinced that everyone that ever achieved a worthy goal had a coach. I am offering to design training programs for a special price of $65 in honor of going back to school. It makes sense to have a plan that is not a cookie cutter plan and is tailor made for each person. Every one has a list of different past injuries, strength imbalances, flexibility dysfunctions,…
Added by Jimmy Lamour on August 18, 2010 at 4:51pm — No Comments
Physical Preparation Manual
I attached our manual for any that might want to see what has worked for us. Thanks.
Added by Jimmy Lamour on August 3, 2010 at 4:24pm — No Comments
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