Jimmy Lamour's Blog Posts Tagged 'Muscle' (2)

Hello O-Linemen,

I have been receiving email request to develop a strength/speed programs to prepare athletes for their upcoming seasons. There is a saying that about being prepared is what helps you succeed. I don’t necessarily believe that. I believe the right preparation will lead to right results. Am I saying I am the only coach that can get you ready for your season? No, that would be foolish. I am saying that our plan has proven results with athletes from Japan to PA. I…