hey jim, we get about 8-10 min of warm-up time before we go team offense. we go 3 groups 1st string , 2nd string, then 3rds.
1. waddle walk (pumping arms over exaggerating wide base and weight over heels)
2. (3/4 speed) zone blocks right and left
3.…
Hi, Matt. Thanks for joining the new O-LineWorld.com community! Help us to keep it growing by inviting friends, posting and responding to blogs and forums, as well as uploading videos, photos and discussions that will be beneficial to offensive…
Hi, Matt. Thanks for joining the new O-LineWorld.com community! Help us to keep it growing by inviting friends, posting and responding to blogs and forums, as well as uploading videos, photos and discussions that will be beneficial to offensive linemen! We look forward to this becoming not just the FIRST online community dedicated to the offensive line, but also the BEST!