Gabriel Rocha's Page

Hello guys, its me again.

I got all my medical results and guess what ..... doctor said im READY TO START.

Thats good news since I dont practice any sport for like almost 6-8years, Now i will check on nutricionist to proper diet to follow.

Plus i found a gym, it seems very nice, all new gear, trainers avaiavle all time to help on workouts.

OK guys Wish me luck....

Hello fellows, this is Gabriel speaking, I will be here posting my journey to become one of the best o-line in my country. But since Im a beginer, lets starts with the basics.

Yesterday I went to a doctor to make a full check-up on me. I will have to amke a full hemogram w/ sugar and triglyceride stuff, ECG scan and bioimpedance test.

Also I went look for a gym, muscles is needed here .... lol......plus after the results i will seek for a nutricionist