O-LineWorld

The world's first online community dedicated to the offensive line

donny thomas
  • Male
  • Newark Valley, NY
  • United States
Share on Facebook Share on Facebook Share Twitter

Donny thomas's Friends

  • Anthony
  • Owen Booler
  • Jimmy Lamour

donny thomas's Groups

donny thomas's Discussions

i got the start!
3 Replies

i got the start for the first time this season after the original guard broke his hand in practice. i was just wonderin what tips you might have for a new starter on varsity. i mean i started junior…Continue

Started this discussion. Last reply by Allen Mecum Oct 21, 2011.

how can i overcome a weight lifting plateau?
4 Replies

im a junior this year  in high school and ive been lifting sense i was in the end of 9th grade. i am 5' 11'' and last time i got weighed i was 190... i kno pretty small but i got good technique to be…Continue

Started this discussion. Last reply by donny thomas Aug 1, 2011.

 

Welcome, donny thomas! #65

Latest Activity

Jimmy Lamour and donny thomas are now friends
Nov 10, 2011
donny thomas posted a photo

_JDP4099[1]

this is my buddy tim running through a hole that i made by flattining a kid out...... bottom left.
Oct 10, 2011
donny thomas posted a discussion

i got the start!

i got the start for the first time this season after the original guard broke his hand in practice. i was just wonderin what tips you might have for a new starter on varsity. i mean i started junior varsity but its nothing like varsity.
Oct 6, 2011
donny thomas posted a status
"i get to find out if i am a starter again this year ive got some stiff competition though so wish me luck"
Aug 21, 2011
Andrew McBride left a comment for donny thomas
"thanks you too."
Aug 3, 2011
donny thomas updated their profile
Jul 26, 2011
donny thomas posted a discussion

how can i overcome a weight lifting plateau?

im a junior this year  in high school and ive been lifting sense i was in the end of 9th grade. i am 5' 11'' and last time i got weighed i was 190... i kno pretty small but i got good technique to be an offensive lineman.. but anyways ive gottin in a stand still at 180 on bench and i just dont know how i can crack this any other wieght lifting techniques or diffrent exercises would be most helpful thanks! 
Jul 25, 2011
donny thomas posted a status
"getting ready to go play some football in 100 degree temps.... dang i hate the heat."
Jul 20, 2011
donny thomas posted photos
Jun 5, 2011
donny thomas posted a group
Thumbnail

newarkvalleycardinals

newark valley is a school in rural new york where football has changed the lives of many people
Jun 5, 2011
donny thomas posted videos
Jun 5, 2011
donny thomas updated their profile photo
Jun 4, 2011

donny thomas's Photos

Loading…
  • Add Photos
  • View All

donny thomas's Videos

  • Add Videos
  • View All

Comment Wall (1 comment)

You need to be a member of O-LineWorld to add comments!

Join O-LineWorld

At 12:19pm on August 3, 2011, Andrew McBride said…
thanks you too.
 
 
 

Dwight Stephenson

Jim Parker

© 2012   Created by Matt White.   Powered by

Badges  |  Report an Issue  |  Terms of Service