Pre-Game Hype
I am going into my senior year in college and I was looking for different pre-game chants and such that any of you have used to get your team hyped before a game. Let me know what you guys have used. See More
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Troy Thompson
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Pre-Game Hype
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I am going into my senior year in college and I was looking for different pre-game chants and such that any of you have used to get your team hyped before a game. Let me know what you guys have used. Continue
Started this discussion. Last reply by Coach Jeff Jan 25.
Drills for improving Athleticism
7 Replies
I am a Division III college offensive lineman, who is currently a freshmen going into spring ball so I am gearing up for my sophomore year. There is a lot of opportunity for me to compete to start as…Continue
Started this discussion. Last reply by Caleb Apr 13, 2010.
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Caleb replied to Troy Thompson's discussion 'Drills for improving Athleticism'
Peter,
I am 6'2 and was 320 and have dropped to 271 since January. I am playing center and guard at a college in Kansas, and would like to know your diet plan if at all possible. Thanks any help will be greatly appreciated.
Troy Thompson replied to Ian Watters's discussion 'Get off'
I used to play center in high school and I understand where you are coming from the first thing I would do is every single time you snap, warm-ups or whatever take a step while you snap, your legs should be going as your snapping the ball. If you…
Troy Thompson commented on LeCharles Bentley's group 'Concrete Heroes!'
Oh Ya definitely full squats I can't stand it when people put on a ton of weight and go half way down thats just cheating.
Troy Thompson commented on LeCharles Bentley's group 'Concrete Heroes!'
This past Wednesday we had a Heavy Squat day and I put up 525 lbs 3 times. Its the most weight I have ever done multiple reps with, before the most I had ever done 1 rep max with was 535 so needless to say, I pretty excited.
Concrete Heroes!
This isnt an ode to Michigan. This group is for the gym rat that wants to talk about his weight room heroics. We can trade workout routines, favorite lifts and every day achievements. Are we here to brag, yes!:) This is a fun group, enjoy!!See More
Troy Thompson joined LeCharles Bentley's group
Peter Rodeno replied to Troy Thompson's discussion 'Drills for improving Athleticism'
Troy,
Also remember man that to hit that weight you need to eat right as well (I'm sure you know this but it seems as if many big men forget about this these days). The summer before my senior year of college I was 330 lbs (at 6'4").…
Troy Thompson replied to Troy Thompson's discussion 'Drills for improving Athleticism'
Hey don't worry I don't take it as a knock, I can take constructive criticism. But thanks for the help my goal is to get down to around 260 because then I could play all 5 spots on the line, or at least have a better chance to play all of…
Casey Guild replied to Troy Thompson's discussion 'Drills for improving Athleticism'
Hi Troy,
I'm gonna guess that you are at about 30% body fat right now. That is not a knock, I am just speaking from experince. The most important thing for you to do now is concentrate on you fitness. You need to nip the weight gain in the bud.…
Matthew Graham replied to Troy Thompson's discussion 'Drills for improving Athleticism'
Over the last month or so, I've actually been training with a couple of the receivers from my team, doing suicides, cone runs, general jogging or anything along those lines. Granted, they are considerably quicker then me on anything we do but…
Troy Thompson replied to Troy Thompson's discussion 'Drills for improving Athleticism'
I am 6'1" about 280-285lbs depending on the day. I am not sure about my body composition, although I am pretty strong, my max squat has been 535lbs (March of my senior year in hs), the most I have done lately is 4 reps of 495lbs on my last…
LeCharles Bentley replied to Troy Thompson's discussion 'Drills for improving Athleticism'
There are a lot of drills that can enhance performance but the biggest factor in performance enhancement is body composition. What's your weight? Body fat? height?
Drills for improving Athleticism
I am a Division III college offensive lineman, who is currently a freshmen going into spring ball so I am gearing up for my sophomore year. There is a lot of opportunity for me to compete to start as it is right now, but since I do want to start this coming season, I wanted to improve my overall athleticism to improve my chances. So I was wondering if there are any drills or anything that you guys might have to help with this. Please let me know thanks.
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