Coach Welch's Page

 This site is a great resource and has helped O-linemen develop pride and to be proud of their position.  Not too long ago there was a video on O-lineTV that had Alex Boone and another pro lineman doing some different core strengthening exercises (modified planks).  Is there any way you can help me to identify the video.  I am looking into some different conditioning drills for my high school offensive line to help create functional strength without having funds for implements.  Thank you for…See More