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I am 6'0" 280 pounds. Sqautted 315 for 20 reps with a max squat of 475. My bench is 185 for 26 reps, 225 for 16 reps, and 325 as a max. My 20 yd shuttle is 4.79 secs and 40 yd dash is 5.09 as of…Continue
Started this discussion. Last reply by Owen Booler Jun 14, 2011.
Just got finished talking to my line coach about the new offense we'll be installing for next season. It will be spread offense, extremley similar to auburns offense and it'll be alot of inside zone…Continue
Started this discussion. Last reply by Jesse Duvuvei Feb 12, 2011.
Two things that i need to improve on for next year... My first two steps playing center, i find it difficult to take the correct steps as a center, any tips on that? Another thing is that i find it…Continue
Started this discussion. Last reply by Jesse Duvuvei Jan 12, 2011.
alright, currently im 6'0 264 pounds. i play left guard and my 40 time is 5.3 one of the options i was considering for next season was to cut down to 250 and get leaner and quicker. kind of torn on…Continue
Started this discussion. Last reply by Jesse Duvuvei Nov 19, 2010.
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Jesse Duvuvei added a discussion to the group Strength Training For linemen
Jesse Duvuvei posted a discussion
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