Share 'Video Of The Week - Dynamic Pull Throughs'

Here's my training video of the week. Dynamic Sled Pull Throughs:   Players want to know how they can come off the ball better, here's a functional way to train for it.  In conjunction with a good olympic lifting program, this functional method will surely help you in becoming more explosive. Be Sure To: Explode through the hips for distance and not height. Engage your core and keep it tight…