What do you want?

Replies to This Discussion

Permalink Reply by Matthew Graham on March 17, 2010 at 9:08pm

Training and conditioning programs, especially non weight stuff. Weights programs are a dime a dozen but there is very little about agility and flexibility around. All I'm doing at the moment is working with receivers and corners. Is there more specific drills I should be doing to improve speed?

Permalink Reply by LeCharles Bentley on March 18, 2010 at 9:02pm

Jimmy Lamour just posted an opportunity to get a free training manual...its in the blog post..email and he will send to you

Matthew Graham said:

Training and conditioning programs, especially non weight stuff. Weights programs are a dime a dozen but there is very little about agility and flexibility around. All I'm doing at the moment is working with receivers and corners. Is there more specific drills I should be doing to improve speed?

Permalink Reply by Gabriel Rocha on July 20, 2010 at 8:21am

Im looking for o-line directions. I started a journey to become one of the best o-line in my country ( Brazil ). I wish to find all info I need here, plus guidance of expertise people here.

If anyone can help me get to this i would be glad

Permalink Reply by William Wang on August 11, 2010 at 10:31am

I would like to know what type of cleats do offensive loineman like to use