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Offensive line videos, offensive line training, offensive line blogs...everything for the offensive lineman.

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LeCharles Bentley shared their blog post on Facebook

The Weight Loss Secret

yesterday
LeCharles Bentley posted a blog post

The Weight Loss Secret

Most offensive linemen fall into two distinct categories, those that are trying to gain weight and those that are trying to lose weight.  The bitter reality is the latter demographic is more pronounced than ever before and the trend appears to be on the rise.There’s a lot of misinformation floating around when it comes to the topic of weight loss.  Weight loss outside the framework of the…See More
yesterday
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Trenton Tiny Noller posted a discussion

Structured Diet Needed!

I'm looking for a good diet that I can get on that will help me cut some weight but still give me the energy I need to continue working out on a regular basis.  I know I need more protein and less carbs.  I'm currently 6' 3" and 322 lbs and turn 16 2 weeks.  I was hoping to be a lot closer to 300 and ideally about 285 but after at a doctor's visit yesterday I found out I need to change my diet.  I have several big DI football programs looking at me and I'd like to be slimmed down by the time I…See More
Friday
8 Comments
Taylor Boggs shared LeCharles Bentley's blog post on Twitter

Recipe For Success

Friday

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Blog Posts

The Weight Loss Secret

Posted by LeCharles Bentley on May 27, 2012 at 1:00pm

Recipe For Success

Posted by LeCharles Bentley on May 24, 2012 at 10:00pm

Four Wheeled Success

Posted by LeCharles Bentley on May 23, 2012 at 12:30am

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Left Tackle 5 Replies

Started by Bryce. Last reply by Walter Dupczak yesterday.

Structured Diet Needed! 8 Replies

Started by Trenton Tiny Noller. Last reply by LeCharles Bentley on Saturday.

Conditioning 2 Replies

Started by Bryce. Last reply by LeCharles Bentley on Saturday.

Hard topic- honest answers- holding a child back... 3 Replies

Started by Steve groeschel. Last reply by Edwin Mondragon May 17.

Always tired/sore 11 Replies

Started by Spencer Charette. Last reply by Taylor Boggs Apr 22.

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